The shoe is highly responsive and offers just enough bounce back to propel you forward effortlessly. We also really appreciated the smooth transitions these shoes allowed us to make, and the grippy soles kept us feeling secure no matter the terrain. The shock absorption was excellent and provided just the right amount of support, even when covering lots of distance. Not only did our feet feel super secure nestled in these shoes, but we also did not experience any type of instability. If you struggle with overpronation, you can’t go wrong with New Balance Fresh Foam shoes. The only downside is that they tend to attract debris and get dirty easier than expected. We literally felt like we could walk anywhere in these shoes with no problem. What we appreciated most about the shoes was the lack of an obtrusive arch support, which allowed our foot to bend and flex naturally. They even allowed us to navigate a variety of terrains without any issues. The wider bottom of the shoe allowed us to feel like we were not only stable in the shoe but also firmly planted on the ground, and there was never any concern about rolling our ankle. The heel cupped the back of our foot without a single spot that was too tight, too loose, or uncomfortable. Not only was there plenty of stretch for movement, but our toes also had the perfect amount of space when we tested them. With whisper-light fabric and optimal breathability, Adidas Ultraboost Light shoes check all the boxes when it comes to shoes for flat feet. View On Amazon $114 View On Nordstrom $190 View On $95 Why We Like It The soles of these shoes aren’t particularly springy. Overall, these light and airy shoes kept us from feeling weighed down and provided just the comfort we needed to trek around town. We appreciate the additional padding in the arch support and around the tongue of the shoe, which gives the shoes an extra plush feeling without causing any pain or discomfort. The sole is dense, durable, and provides good traction and stability. and the heel provided just enough space to prevent chafing.Īlthough the soles of these shoes weren’t particularly springy and didn’t pop up while walking, we didn’t feel like they interfered with our cadence or limited our ability to get from one place to another. Not only were they supportive and snug, but they also provided the room and flexibility to move our feet comfortably. A podiatrist from our Medical Expert Board reviewed the information in this article about flat feet and shopping for them for accuracy.Īs soon as we effortlessly slipped our feet into the Altra Lone Peak 7 shoes, we could feel them molding to our feet like a favorite pair of socks. Based on this research, we developed a comprehensive list of the top 15 shoes for flat feet so you can find a pair that reduces pain and helps you move more. We also spoke with several podiatrists who provided information on what it means to have flat feet and what to look for in a shoe. We evaluated each pair's fit, stability, responsiveness, cushioning, comfort, quality, and value. To find the best footwear for flat feet, we tested 73 pairs of shoes and sandals for more than 7,000 hours in our lab and real world. She says flat feet can even cause lower back, hip, and knee pain. This condition can lead to additional foot issues like plantar fasciitis, tendonitis, and arthritis, says Saylee Tulpule, DPM, a board-certified podiatrist with Foot and Ankle Specialists of the Mid Atlantic. When you have flat feet, a lack of arch causes the sole of your foot to strike the ground, which can also impact your posture, stability, and alignment. For instance, wearing shoes that accommodate flat feet takes the pressure off your midsole and helps relieve discomfort, leading to pain-free walking, running, and other movements. Fortunately, there’s a simple way to help alleviate pain and promote mobility: choosing the right footwear. If you have flatfootedness, you know how much it can interfere with your day-to-day life.
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